November 1 arrives in 18 days. Are you getting psyched up for The 30 Day Eat Less Challenge? I hope so. My goal this month has been to prepare you to take The Challenge and succeed. Yes, you could’ve...
Back in 1966 I turned 13. It prompted me to think about my future. How long would I live? I decided it would be enough if I made it to the year 2000. December 1999 I changed my mind!...
I wrote last week about losing weight and challenged you to join the 30 Day Eat Less Challenge by following The Rule. If you’ve not read this post please click HERE to get caught up. One of the critical...
Do you remember the Seinfeld episode where George Costanza impresses his girlfriend’s mother until he is caught by her eating a discarded chocolate éclair out of the trash can? George assures Jerry it was clean and on top of...
The weight loss industry is a $60 billion dollar industry with a failure rate of over 95%. I confess. I’m part of the 95%. I’m a failure. What about you? Are you like me: you’ve lost a lot of...